Get back on track with your new years resolution to be healthy with this simple to prepare funky juices.
As a pioneer in the Kitchen Appliance category and a leader in product innovations that really matter, Philips wants to help you kick 2015 off the right way with five delicious and nutritious juice recipes from its Avance Collection Juicer recipe book. Not only is the book packed with nutritious and delicious recipes but it is also filled with insights into the nutritional benefits of the ingredients. The best part - all of these recipes take no more than five minutes!
Celery and Carrot Juice
· 80 g Celery
· 200 g Carrots
· 80 g Mineral Water
Method
· Juice 80 g Celery, 200 g carrots (washed) in the juicer with 80 g Mineral Water
· Stir and serve immediately
Nutritional benefits of carrots:
An excellent source of vitamin A which helps maintaining normal vision and immune system.
2. Lemon, Apple and Strawberry Juice
Ingredients
· ¼ Lemon
· 1 Apple
· 200 g strawberries
Method
Process the apple in the juicer
Add the strawberries, blend until smooth, and add the peeled lemon
Stir and serve immediately
Nutritional benefits of strawberries:
Good source of vitamin C which is essential for collagen formation and keeping your skin young.
3. Pineapple, Kiwi Juice
Ingredients
· ¼ Pineapple
· 1 Kiwi fruit
· 80 g Mineral Water
Method
Process the pineapple in the juicer
Add the kiwi fruit, followed by the mineral water
Blend until smooth and serve immediately
Nutritional benefits of pineapples:
Pineapple is loaded with vitamin C, B1 and smaller amounts of B2, B3, B5 and B6. It is also an excellent source of manganese, copper, magnesium, potassium, beta-carotene, folic acid, and dietary fiber.
4. Grape and Pomegranate Juice
Ingredients
· 200 g Purple Grapes
· 250 g Pomegranate
Method
Process the pomegranate in the juicer and mix well
Add the grapes and continue blending till smooth
Serve immediately
Nutritional benefits of pomegranate and grapes:
Pomegranates are effective in reducing heart disease risk factors, have dietary value as antioxidant while red grapes have high water content, are good for hydration, and are also high in antioxidants important for eye health.
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